Monthly Archives: September 2011

Curtis invite

Good day for the girls that ran today – got some good PR’s today!!1 Maggie, Aviva, Christine, Sophia, Miranda, and Neve all had an all time PR today and Hannah ran her best time of the year Just 2 seconds … Continue reading

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State Rankings

So being 3rd at the biggest meet in the region on the weekend evidently made us move down in the poll here is how I think the rankings should be!!! 1. Glacier Peak 2. Prarie 3. Camas 4. Kamiakin 5. … Continue reading

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Nike Pre-Nationals!!

So, when they announced 4th place and didn’t call us I was sure we weren’t in the top 10 then they called us for 3rd. SWEET!!! all things considered, especially the heat!!!! 84 degrees at airport I heard a report … Continue reading

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Capital vs Olympia!!!!!

So what a day!!!! For the first time that I can remember EVERY girl that ran today ran faster than they did at Capital Invite!!!! that is truly AMAZING!!! again sooo proud of everyone Here are the improvements: Maggie 2:05 … Continue reading

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Meets this week!

We have 2 meets this week On Wednesday we are at home vs Olympia and Shelton the boys will run at 3:45 and the girls at about 4:10. Parents we could use a little help if you are available. Saturday … Continue reading

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Fort Steilacoom Invite – UPDATED

I think today is one of the proudest days I have ever had as a coach! We flat out ran AMAZING today. We started with Caitlin, Maggie, Miranda and Kira setting the tone early that the Capital girls were going … Continue reading

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Shirts and sweats ordering!

Okay everything is up and running – you will have until Tuesday night to go online and order. Don’t order by Tuesday and you won’t be able to get any team clothes. you will need to pay when you order: … Continue reading

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Meet at Shelton

We have a meet at a Shelton (on the Huff and Puff trail) directly across the street from the track facility. Bus will leave at 1:55 from Capital. It is a 3 team meet with Capital, Central Kitsap, and Shelton. … Continue reading

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Scores

So I figured out the team scores for Capital Invite I am pretty impressed!!! 1. Jackson 55 (4a) school 2. Prairie 79 3a- ranked 7th 3. Peninsula 89 3a ranked 4th 4. CAPITAL 119 WOOT!!!!!! Oh and BTW Olympia 221 … Continue reading

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Capital Invite

Now that my stress is over I can post much more often!!! But for today I can’t say enough of how proud I am of our girls!! Our goals today 1. start 2. do the best you can – compete … Continue reading

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