Monthly Archives: July 2013

July 29th

After a nice week at camp and a Family reunion over the weekend I am looking forward to getting back to seeing everyone at Capital this week Some people have been very busy and we havn’t seen or heard from … Continue reading

Posted in Uncategorized | Comments Off

July 22 updates

I wasn’t going to send out a reminder this week becuase of camp, but I was asked by a few people to actually do it, Since there are a few people in town who couldn’t commit to camp. Anyway – … Continue reading

Posted in Uncategorized | Comments Off

Lakefair information

Here is what everyone needs to know Friday: July 19th South Sound running I will be there at about 10:00 I need people to show up starting between then and 10:15 – We will be there until about 6:30. Individuals … Continue reading

Posted in Uncategorized | Comments Off

Week of July 15

Sorry this is late again – Had a basketball tournament this weekend, anyway . . . . We will be at Capital all week this week. Tuesday we will be doing our workout on campus – the only change will … Continue reading

Posted in Uncategorized | Comments Off

Many new things

1. Lakefair run is just around the corner – ALL HANDS NEEDED. We (the girls team) is in charge of 2 things. Packet pick up on the 19th at South Sound Running (all day – we usually cover it in … Continue reading

Posted in Uncategorized | Comments Off

Weekly Schedule Week of July 1

We are going to meet at Marshal middle school on Monday and Tuesday Monday will be our normal runs, just from a different spot. Tuesday will will be working on hills – it will be a training day (teaching new … Continue reading

Posted in Uncategorized | Comments Off