Monthly Archives: September 2013

Homecoming week.

Well this is always a busy, fun but hard week for us. This year it is a little harder because it also marks the shift of some of our work-outs and will be a tough training week. With a big … Continue reading

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Capital @ Black Hills

I realize that many of the parents do not know about our MVT award. If you click the MVT-’13 link above you can learn a little about our award and more about the girls that have been given the award … Continue reading

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Boise trip

Here is what I know: We need to leave Capital by 4:00 am to be at SEATAC by 5:30 1. Mr. Hartman will be driving Hannah, Nicole, Sophia and Tessa to the airport 2. The Piersons will have Anna, Emil, … Continue reading

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Fort Steilacoom invite

for those of you going to this invite the bus will leave at 7:45 at Capital lower lot. The MS runners race at 9:55 and ALL the JV girls will race at 1:05 (the boys have all their races in … Continue reading

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Capital Invite

Well I have sooo many good things to say about how the girls competed today and how helpful all the parents were. First: We had a GREAT turn out of parents today and I am extremely grateful for all the … Continue reading

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Questions

I have compiled a last of the some of the questions that went unanswered at our BBQ 1. Uniforms – what do we wear? I will be checking out a uniform to all the girls. it includes a tank top … Continue reading

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