Monthly Archives: October 2014

League Championships

I will start with our MS girls – from what I heard from multiple sources is that the girls ran GREAT! In a wet and mushy course – Grace was the 2nd place girl in a very close 3-girl race … Continue reading

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This week and beyond – Oct 19

Let me see if I can actually get in everything correctly this time. Monday is a normal workout day at Capital – for the JV/MS girls it will be pretty short (compared to most hard workout days). For the varsity … Continue reading

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Oly meet and Seniors!!

Oly meet and Senior day: I have to say that I always love and hate this day – I find most of the Wednesday league meets to be fun and great team builders so knowing that this is the last … Continue reading

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Hole in the Wall

It’s a little late but here you go!!!! Hole in the wall invite!!! It was an interesting day filled with firsts. The biggest one was a half hours lightening delay and rumors of a Tornado warning (which happened but not … Continue reading

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Timberline meet and Hole in the wall Invite

Wednesday was a really good day for us again ☺ we had a number of really nice runs. Erika – Hannah C – Ashlyn – Mara – Hanan – Maria – Amy and Naomi Y all had life time bests … Continue reading

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Curtis Weekend recap

Weekend in review: Starting with Friday: Our middle school girls did a GREAT job at their invite at the Deschutes River Ranch. We finished 2nd out of 5 teams – Rainier won the championship but we were a VERY strong … Continue reading

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Current info

For those of you who missed it – We think our Olympics last week were a resounding success. It was a good work-out and a ton of fun as well. MANY girls have asked that we make it an annual … Continue reading

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