Archive for April, 2010

Meets this week

We have a number of things going on this week.

1.  On Wednesday we are heading to South Sound stadium (on North Thurston Campus) to face Timeberline, in a dual meet.  This should be a good meet with good competition across the board!!

2.  On Friday the athletes who qualified will be heading down to UO with the chance to compete at Hayward field!!  a great place for track and field.

I hope to see you at either of these meets and cheering our athletes!!

Tuesday, April 27th, 2010 Uncategorized Comments Off

North Thurston Results

What a great meet tonight!!!

We had a lot of girls really step up.

Katie had a full foot PR in the Pole Vault and KJ had a great high jump jumping 5’4″ Which is the #2 jump for Freshman and #5 all time for the High Jump.

Emmy had another great 200 pulling ahead for the win in last 4 strides of the race.

We had a great overall day!!!! Nice job ladies I am very proud of all of you!!

Thursday, April 22nd, 2010 Uncategorized Comments Off

Tacoma Results

Saturday was a mixed bag of results.

With the high winds that we had, it was very difficult to post good marks in many events!

We had 3 events had people on the awards stand.

Kailyn, Madison, Makenzie, Noor Were 5th in the Distance Medley Relay -

Danica was 6th in the Discus With a season best throw of over 102′

Kelsey was 8th in the 300 Hurdles.

Haley V. threw her way onto the all time Javelin list with a new PR of 77′ 8″  She is now #8 on the Freshman list and #20 overall in the school record book.

Nice job ladies!!

Next up is the Mountain Invite this Friday!!

Monday, April 12th, 2010 Uncategorized Comments Off

Tacoma Invite

We are at the Tacoma invite this weekend (Saturday) and we are NOT taking a bus.

Parents are responsible to make sure that their athlete gets to the meet.  I have room for 5 athletes in my van if you let me know you need a ride.

I will add the schedule to this post On Thursday after we have had a chance to confirm who is in which events

Please call/email if you have questions

Coach Wright

Here is the schedule: :) tacoma_sched

Kailyn, Madison, McKenzie, Noor   Distance Medley relay:  10:20

Angela 100m 12:00

Kailyn 1600 12:40

Carry 1600 Frosh/soph 2:00

Madison 400m 2:40

Kelsey 300lh 3:35

Carry 800 4:30

Emmy 200m 5:00


Angela Long Jump 12:00

Danica Discus 12:00

Haley Javelin 3:00

Jessica Shot 3:00

Kara High Jump 3:00

Wednesday, April 7th, 2010 Uncategorized Comments Off

Home meet vs Enumclaw

We started the day very well!

Picking up a first and second in the 3200 and the 1600 With Brianne and Carry being strong in the 32 and Kailyn and Aviva in the 1600 who were followed very strongly by Noor.

Unfortunately Enumclaw has a very strong group of girls and they were able to work their way in to the lead.

But we did have a number of very strong perfomances beyond those already mentioned

Angela L.  Continues to lead us in the long jump winning this week with a new PR.

KJ got another solid jump in the high jump and this week was joined by Kara who had another PR to finish 2nd

Jessica C.  became the first Capital girl to throw over 30′ in the shot since 2002.

Olivia had a good day in the discus as well going 99-11

Friday, April 2nd, 2010 Uncategorized Comments Off